▽燗酒普及協会(since Sep.9 1998) ●03/25 21:46 Tips for Staying Hydrated Beyond Just WaterWellness is greatly influenced by the amount of hydration you maintain on a daily basis. While water is the most commonly recommended source for hydration, your options extend far beyond just a glass of H2O. Incorporating a variety of beverages and hydrating foods can enhance your fluid intake and improve your overall health. In this blog post, you will