▽Health News from Medical News Today ●04/14 16:48 How can you avoid fractures, heart issues in your 60s? Diet may be the…Written by Erika WattsShingles vaccine could prevent 1 in 5 dementia casesWritten by Katharine Lang
▽NYT > Health ●04/09 23:54 Massage Can Help After a Workout, But Not for the Reason You ThinkThere’s no question it feels good and relaxes you. But does massage really affect sore muscles?By Christie AschwandenCreditNicholas Sansone for The New York TimesThe More Protein, the Better?It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.By Alice CallahanCredit